How to Stay Calm Road Tripping with Your Kids

We have all been there before. You stuff the car to the brim. You charge the ipads up. You wake the kids in the middle of the night to embark on a 'fun' family road trip... But after a few hours and a few stops, it begins to dawn on you. This sucks. And if I hear 'are...

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5 Ways to ‘Work On’ Your Marriage

5 Ways to ‘Work On’ Your Marriage Newly married and experienced couples alike have likely been given the advice to ‘work on their marriage’. Which in reality is great advice. But it is only useful if one fully understands what that even means. If we have a tangible...

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Swipe Right: For Loneliness & Depression

The single life is sold to us as a time full of life, laughter, fun, and of course... SEX.  A time to sow your royal oats (Coming to America reference anybody?) and live it up before you settle down.  Many of us follow this pattern on our journey, but instead of...

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Fetty Wap to Baby Bop: Music’s Link to Sexual Behavior

I’ve always joked that peer pressure starts at about age 1… from the parents! “Taste the broccoli.  It’s good.  Taste it!  Taste it!”  With relenting energy, we push.  We insist.  Even though the child obviously does not want it, we pressure.  We force our own agenda...

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The Mindset to Winning Your New Year’s Resolution

The success of New Year’s resolutions, like many human endeavors, are greatly reliant upon the beholder of the goal and their will power.  If you want to get in shape, you can get in shape.  If you want to eat differently, you can eat better.  Often times our New...

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